Mind & Body.
MetaFi replaces reaction with intention by cultivating self-awareness.
Deepening self-awareness through mind and body.
MetaFi facilitates a deeper understanding of the connection between mind and body through increased self-awareness of your mental/phsyical relationship to your emotions. Improving your relationships, thinking, productivity, creativity, stress management, and emotional intelligence.
Get to know your emotions on a first name basis.
Choose primary and secondary emotions that you are feeling and give them a name.