Connecting
Mind & Body.

MetaFi replaces reaction with intention by cultivating self-awareness.

 

MetaFi

Deepening self-awareness through mind and body.

MetaFi facilitates a deeper understanding of the connection between mind and body through increased self-awareness of your mental/phsyical relationship to your emotions. Improving your relationships, thinking, productivity, creativity, stress management, and emotional intelligence.

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Name It

Get to know your emotions on a first name basis.

Choose primary and secondary emotions that you are feeling and give them a name.

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Name your emotions with metafi
Locate your emotions on your body with MetaFi

LOCATE It

Learn how your body manifests each unique emotion.

Identify where you are physically experiencing these emotions in your body.
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LOG IT

Deepen your self-awareness through review.

Organize and connect entries to specific tags and journal as needed.
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Log your activity with MetaFi

Additional tools and excercises to further deepen your practice.

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Deep breathing excercises.

Relax
Reduce Tension
Relieve Stress
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Custom Meditation Timer.

Support your practice
Peaceful bell notifications
Helpful presets and customizations
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Personal analytics.

View your experiences by filters
Identify patterns and opportunities
Compare and track your progress

It's time to take your self-awareness
practice to the next level.

Download MetaFi Today